What are some exercises for bingo wings? I get asked this over and over and I have several answers! Bingo wings can look and ruin the most fabulously dressed woman's shape and ruin self confidence. What exactly are the exercises that arm fat will be trained by into entry?! There are exercises and lots of techniques that should be utilized have you … Read More


When I rolled out of bed I recall. As always, I was tired. Eventually I made it where I stood in front of the mirror. I had grown so old that I barely recognized myself. All the lean muscles which covered legs, shoulders and my arms had vanished. I had given birth to a nice-sized beer belly. I had a big double-chin that is terrific too. Unattractiv… Read More


Do you miss the body you had in your 20s? Most women and men do. They no longer look as fit or feel as healthy as they used to. That is why legal testosterone therapy is ideal. Relying on the program that is perfect is like going back in time.The low t amounts can now be treated with a gel called androgel (or Testim). This is a brand name of this p… Read More


How much time and money have you thrown away on fad diets that were useless? Meanwhile, you are bigger now than you have ever been. As sleeping through the night has come to be you also have grown rather tired. Well, have no fear. The unwanted changes to your body are natural. What happens is the middle-aged brain cuts back on the amount of importa… Read More


You must picture guys trying to get bigger and stronger muscles, in addition to higher sex drives when you hear of testosterone treatment. Most individuals don't even recognize that women possess testosterone too, just not nearly as much as the fellas. It is a lack of these vital hormones being released by the brain which causes a body to age. It's… Read More